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BodyUnalome

Take a moment for YOURSELF

Take a moment
for YOURSELF

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BALANCE

Give the body enough
time to heal.

BODY MOVEMENT

Our fascia will reshape to help
hold our habitual posture,
forming a new structure.

BREATH

Controlling our breath
is a power of mental
and physical state.

Unalome - symbolizes the path to freedom

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FASCIA

THERAPY/MASSAGE

The MER is a unique and integrative bodywork technique.
Each part of the entire body is connected to every part by the FASCIA
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Yoga Trondheim

yoga

Involve the whole body to
move

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Facial massage Trondheim

FACIAL MASSAGE

Kobido is much more than a classic facial massage

Facial massage is like a reset for your entire system.

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what my
clients say

what my clients say

Anna Nowak

25-12-2024

Last month, I had the pleasure of experiencing the services of product Name], and I must say, it was an exceptional experience. From the moment I engaged with their team, I was met with professionalism and a genuine understanding of my needs.

Anna Nowak

25-12-2024

Last month, I had the pleasure of experiencing the services of product Name], and I must say, it was an exceptional experience. From the moment I engaged with their team, I was met with professionalism and a genuine understanding of my needs.

Anna Nowak

25-12-2024

Last month, I had the pleasure of experiencing the services of product Name], and I must say, it was an exceptional experience. From the moment I engaged with their team, I was met with professionalism and a genuine understanding of my needs.

Danuta Bajka-Kulas

Yoga

Vielen lieben Dank Monika für die tolle Yogastunde. Ich habe diese sehr positiv erlebt. Danke für deine individuelle Betreuung, deine Kompetenz und deine positive Ausstrahlung. Ich kann dich nur weiterempfehlen! Mach weiter so!!!!

Sylwia Karaszkiewicz

MER

Miałam masaż powieziowy u Moniki skoncentrowany na moje dolegliwosci w plecach. Już po pierwszej sesji poczułam znaczna różnice, rozluźnienie i na drugi dzień w pracy nie odczuwalam dyskomfortu i moglam normalnie funkcjonować. Polecam szczerze bo mi bardzo pomogła!

Aleksandra Kowalska

MER

Jeg vil absolutt anbefale en massasje hos Monika! Noen uker etter full kroppsbehandling hos henne er ryggen bedre enn på mange år. Har prøvd mange massører før og jeg kan bare si at Monika er the best🙏 Hun er kunnskapsrik og dyktig i jobben sin, samt blid og hyggelig. Og jeg føler meg velkommen og komfortabel i hennes praksis!

Sylwia Dymek

Kobido

Dziewczyny za całego serca polecam Monikę 🥰❤️🥰 Miałam przyjemność w ostatnią sobotę być masowana. Coś wspaniałego 🌸💫🌸 Moja skóra „ożyła „ Super się zrelaksowałam🧘🏻‍♀️ A Monika to moc szczerej i pozytywnej energii ⭐️🌟✨ Nie mogę się doczekać do następnej sesji Kobido.

Debora Cooper

Yoga Therapy

Monika, you are exceptional. You are very approachable and knowledgeable. You are very easy to listen to and each class is well laid out, well planned and brilliantly delivered. I look forward to doing more yoga sessions in the future – you’re the best around! I am so glad to have found you.

Alexandra Ardelean

MER

If you really want to understand what a healing process means, then you have to meet Monika. Apart from her truly amazing massage skills, you will find a positive and inspiring attitude leading to a totally extraordinary experience when meeting Monika. There are not enough words to highly recommend her and I can’t hardly wait for my new Kobido appointment, which makes miracles! Thank you Monika!

Cora Oschman

Yoga

Det jeg liker godt med Monikas yogatimer er at de er utfordrende for meg og ny siden. Dersom utførelsen er for vanskelig eller ikke egnet for kroppen viser hun likende stillinger med samme effekt. Hun forklarer godt hvordan en kan komme i ulike posisjoner og påser at øvelsen er korrekt utført, så at man ikke skade seg. Vi har det også veldig morsomt og ler mye. Alle timer avsluttes med en avspenning. Jeg er veldig glad i yogaen hennes.

Maria Obersteien

Yoga

I’ve been training yoga with Monika for almost 9 months. She is a very responsible and attentive teacher. I feel like my body is reviving each time after class. I feel very good and safe practicing yoga with her; there is no ‘pushing your limits.’ She teaches me to listen to my body. Having trained in yoga before, I can definitely say she is one of the best.

Laura Garcia

Yoga

I had the pleasure to meet Monika through a friend when we both started attending yoga with babies. I really enjoyed the lessons. Monika is warm, friendly and a good professional, but at the same time adapting to our needs with the little babies. She helped me to stretch and strengthen muscles which was great after giving birth and while breastfeeding.

 

Laura Garcia

MER, Kobido

MER massage was wonderful! Very complete and relaxing. Not too soft but the perfect amount of pressure. 

Kobido – I can honestly say it was the most relaxing hour I had since I had my first child 3 years ago! It was so good!

ABOUT ME

Hi, I’m Monika, and I believe in the body’s incredible capacity to heal itself. My work as a massage therapist is a unique blend of academic grounding, diverse practical experience, and a profound personal journey.

I earned my Master’s degree in Physical Education in Poland, where I began my career as an athletic coach and instructor in tennis, swimming, and fitness, developing a personal passion for long-distance running. My path then led me to London, where I transitioned into massage therapy and personal coaching.

I moved to Chiang Mai in 2017. Spending five years in Thailand deepened my understanding of the body’s innate healing abilities. There, I completed my 200-hour Yoga Teacher Training, a 550-hour Yoga Therapist Diploma, and became certified in Therapeutic Nuad Bo-Rarn Thai Massage and breathwork. Additionally, I became an ultra-runner:)

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