BENEFITS
Lymphatic drainage activates the remaining lymph, eliminating the swelling. accelerate the body’s regeneration and detoxify the skin. The lymphatic system is a part of the immune system in the body and is responsible for removing toxins.
Massage eliminates muscle tension, and reduces the stiffness of facial muscles and stress which is related to bruxism, headache and neck pain. In turn, interbucal massage (inter-oral massage) relaxes the muscles from the inside, eliminating even very visible disease deformations.
Bruxism is the medical term for pressing or grinding of the teeth.
BENEFITS
Lymphatic drainage activates the remaining lymph, eliminating the swelling. accelerate the body’s regeneration and detoxify the skin. The lymphatic system is a part of the immune system in the body and is responsible for removing toxins.
Massage eliminates muscle tension, and reduces the stiffness of facial muscles and stress which is related to bruxism, headache and neck pain. In turn, interbucal massage (inter-oral massage) relaxes the muscles from the inside, eliminating even very visible disease deformations.
Bruxism is the medical term for pressing or grinding of the teeth.
ABOUT ME
My name is Monika, and I believe that our bodies have an incredible capacity to heal themselves. I am from Poland, where I earned my master’s degree as a Physical Education Teacher, athletic coach, and tennis, swimming, and fitness instructor. During that time, I fell in love with running and spent a lot of time competing in races ranging from 10 to 50 km.
However, unexpectedly, I had to start a new chapter in London. Spending nearly 3 years in this amazing, busy, and crazy city taught me that everything happens for a reason. I had no time for running, and there I began working as a massage therapist and personal coach. …
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Ansiktsmassasje
Ansiktsmassasje
en skikkelig nullstilling for hele systemet.
Det er en terapeutisk reise som kombinerer en skjønnhetsbehandling, dype avspenningsteknikker og bevisste massasjestrøk. Disse behandlingene beroliger nervesystemet og gir deg indre balanse.
Ved å benytte den eldgamle japanske kunsten Kobido ansiktsmassasje, forbedrer jeg LYMFEDRENASJE, øker sirkulasjonen og fremmer hudens NATURLIGE VITALITET og glød.
Ansiktsmassasje (Kobido & myofascial release) – 70 min.
Ansiktsmassasje & buccal – 75 min.
For å lindre tilstander som BRUKISME (overdreven sammenbiting og tanngnissing) og KJEVELEDDSLIDELSER(smerter i kjeveleddet og de kontrollerende musklene), jobber jeg med triggerpunkter internt via buccal massasje og fascielle frigjøringsteknikker i ansiktet, nakken og hodebunnen.
Myofascial Frigjøring for Kjeveledd/Bruksisme – 50 min.
SPENNINGSHODEVERK, klasehodepine og MIGRENE er ofte knyttet til stramme kjeve- og ansiktsmuskler. Min helhetlige tilnærming retter seg direkte mot disse sammenkoblede spenningsområdene, og fremmer dyp lindring og generell velvære.
Myofascial Frigjøring for Hodepine – 50 min.
Myofascial frigjøringsteknikk i overkroppen kan bidra til å frigjøre spenninger knyttet til FREMOVHODESTILLING. Behandlingen utføres opp til toppen av hodet og med skånsom mobilisering av skulder- og nakkeleddene.
Myofascial Frigjøring Overkropp & Ansikt & Hode – 75 min.
BENEFITS
Lymphatic drainage activates the remaining lymph, eliminating the swelling. accelerate the body’s regeneration and detoxify the skin. The lymphatic system is a part of the immune system in the body and is responsible for removing toxins.
Massage eliminates muscle tension, and reduces the stiffness of facial muscles and stress which is related to bruxism, headache and neck pain. In turn, interbucal massage (inter-oral massage) relaxes the muscles from the inside, eliminating even very visible disease deformations.
Bruxism is the medical term for pressing or grinding of the teeth.
BENEFITS
Lymphatic drainage activates the remaining lymph, eliminating the swelling. accelerate the body’s regeneration and detoxify the skin. The lymphatic system is a part of the immune system in the body and is responsible for removing toxins.
Massage eliminates muscle tension, and reduces the stiffness of facial muscles and stress which is related to bruxism, headache and neck pain. In turn, interbucal massage (inter-oral massage) relaxes the muscles from the inside, eliminating even very visible disease deformations.
Bruxism is the medical term for pressing or grinding of the teeth.
Buccal massasje/Intra-oral
Buccal» betyr KINN (fra latin «bucca»). Massasjen utføres utenpå og PÅ INNSIDEN av munnen. Fokuset er på kinnmuskulaturen, kjeveleddet (TMJ), kjevelinjen og leppene. Den retter seg mot dype lag av ansiktsmuskulaturen.
Buccal» betyr KINN (fra latin «bucca»). Massasjen utføres utenpå og PÅ INNSIDEN av munnen. Fokuset er på kinnmuskulaturen, kjeveleddet (TMJ), kjevelinjen og leppene. Den retter seg mot dype lag av ansiktsmuskulaturen.
hva kundene mine sier
hva kundene mine sier
Danuta Bajka-Kulas
Yoga
Sylwia Karaszkiewicz
MER
Aleksandra Kowalska
MER
Sylwia Dymek
Kobido
Debora Cooper
Yoga Therapy
Laura Garcia
Yoga, MER, Kobido
MER massage was wonderful! Very complete and relaxing. Not too soft but the perfect amount of pressure.
Anna Nowak
25-12-2024
Anna Nowak
25-12-2024
Anna Nowak
25-12-2024
ABOUT ME
My name is Monika, and I believe that our bodies have an incredible capacity to heal themselves. I am from Poland, where I earned my master’s degree as a Physical Education Teacher, athletic coach, and tennis, swimming, and fitness instructor. During that time, I fell in love with running and spent a lot of time competing in races ranging from 10 to 50 km.
However, unexpectedly, I had to start a new chapter in London. Spending nearly 3 years in this amazing, busy, and crazy city taught me that everything happens for a reason. I had no time for running, and there I began working as a massage therapist and personal coach. …