Get to know me closer
ABOUT ME
ABOUT ME
“It always seems impossible until it is done.”
who i am
Hi, I’m Monika, and I believe in the body’s incredible capacity to heal itself. My work as a massage therapist is a unique blend of academic grounding, diverse practical experience, and a profound personal journey.
I earned my Master’s degree in Physical Education in Poland, where I began my career as an athletic coach and instructor in tennis, swimming, and fitness, developing a personal passion for long-distance running. My path then led me to London, where I transitioned into massage therapy and personal coaching.
I moved to Chiang Mai in 2017. Spending five years in Thailand deepened my understanding of the body’s innate healing abilities. There, I completed my 200-hour Yoga Teacher Training, a 550-hour Yoga Therapist Diploma, and became certified in Therapeutic Nuad Bo-Rarn Thai Massage and breathwork. Additionally, I became an ultra-runner:)
who am i
Hi, I’m Monika, and I believe in the body’s incredible capacity to heal itself. My work as a massage therapist is a unique blend of academic grounding, diverse practical experience, and a profound personal journey.
I earned my Master’s degree in Physical Education in Poland, where I began my career as an athletic coach and instructor in tennis, swimming, and fitness, developing a personal passion for long-distance running. My path then led me to London, where I transitioned into massage therapy and personal coaching.
my experience
London always will be in my heart. My new life chapter starts there. It was a tough time with a lot of difficult decisions. Almost 3 years in this amazing, crazy and expansive city taught me that everything happens for some reason!!!
My big, big love is Thailand. Culture, food, people, nature… During 5 years of living in Chiang Mai, I became an Ultra-Runner, yoga teacher and Thai massage therapist. My students (I was a teacher) taught me life is now, it is this moment!!!
I moved to Chiang Mai in 2017. Spending five years in Thailand deepened my understanding of the body’s innate healing abilities. There, I completed my 200-hour Yoga Teacher Training, a 550-hour Yoga Therapist Diploma, and became certified in Therapeutic Nuad Bo-Rarn Thai Massage and breathwork. Additionally, I became an ultra-runner:) I am thankful for all of these experiences in Thailand, a country that has always held a special place in my heart.
In 2022, I began a new chapter in Norway. I performed over 2500 massages at a clinic during my first year in Stavanger. During this intensive period, I discovered Myofascial Energetic Release (MER), a massage technique that profoundly transformed my approach to bodywork. I’m continually exploring the intricate connections between fascia, movement, and breath, and have also developed a keen interest in fascial therapy. The profound link between the body and mind continues to fascinate me, fueling an ongoing passion for learning and discovery.
This diverse background allows me to offer a truly holistic and empathetic approach to wellness, empowering you to unlock your body’s full potential and support its natural healing process.
From 2025, I warmly welcome you to my practice in Trondheim and Vanvikan.
MY education
Trigger points therapy and Myofascial release therapy.
Centrum Szkoleniowe Rafal Uryzaj, Poland
Myofascoial Energetic Release. Centering: Pelvis and Cor Integration.
MER Skandynavia, Denmark
Myofascial Energetic Release. Original Face: Face, Cranium, Neck, Breath and Arms.
MER Skandynavia, Denmark
Master Kobido up & Buccal massage.
Pan Kobido, Poland
Kobido up & Face-taping.
Pan Kobido, Poland
180 hours of training comprising Foundation, Intermediate, Advanced Sen, Therapeutic and
Teacher Training.
Foot Reflexology, Massage & Lanna Thai Advanced Stretching Massage.
Nuad Bo-Rarn Thai Massage in International Training Massage School in Chang Mai, Thailand
Certified Breathwork Instructor.
Yogalap
Yoga therapy diploma 550 hours.
The Yoga Therapy Institute in Amsterdam
Yoga teacher training – 200-hour training, Yoga Alliance.
RadiantSpirit School of Yoga
Athletic coach. Fitness, swimming, and tennis instructor.
The University of Physical Education in Poznań, Poland
